“I don’t have time to (insert behavior that would be beneficial to one’s wellbeing).” This is something I hear often from friends,...

By Christie Jordan, L.Ac. Just like a river needs a current to flow through it to create a rich habitat and ecosystem around it, our...

We are entering the lunar year of the Water Rabbit. It’s moving us into greater trust in the unknown in every moment, bringing calm.

You are being asked to create. We are all being asked to create. Your spirit is being asked to create. We came into this world to create....

Relationships have the potential to teach you about yourself and your deeply held beliefs and patterns, as well as a path to self-awareness.

Why is it so hard to love ourselves or even be worthy of love? The key could be looking at emotional energies that we have stored deeply...