2024: This year of the Wood Dragon brings energy that supports dynamic change, creativity, and growth.

Every season has its nature. The cold and contracting qi (energy) of winter offers us many opportunities to look inwards and focus on...

We need now more than ever greater confidence in ourselves, our intuition, our bodies, and our immune systems.

Musculoskeletal pain is one of the most common reasons people seek out acupuncture, and it is the dominant reason people seek out...

Each person’s body is distinct, and even the same person’s body is different with each passing day. An individual’s response to...

Have you ever wondered what the difference was between acupuncture and dry needling?

As spring unfolds, stagnation in our bodies and minds becomes a potential sticking point and a possible origin of future disharmony.

We've put together a list of frequently asked questions around the use of acupuncture while utilizing ART.

Most consumers of acupuncture are adults, but young adults and children can also benefit from acupuncture. Both middle school and high...

There are many similarities between these practices and several important characteristics which distinguish the approaches to healthcare.

Chinese medical wisdom would say that ice slows the fluids of the body and makes tissues more rigid, thus inhibiting healing.

A common reason cis-female patients seek out an acupuncturist is because they heard from a friend help how it helped them get pregnant.

With the recent frigid rains and overcast skies, “summer’s coming soon!” might not be the first thought on your mind.

Happy Lunar New Year! On New Year’s Day, we used to make this traditional Korean New Year’s soup for the family. It is traditionally...

Miso soup is a favorite in my household especially when someone is feeling under the weather. Miso is full of probiotics as it’s made of...

Sleep issues often coincide with anxiety, overthinking, hormone imbalances, and gut issues.

Acupuncture and Chinese herbs can offer relief from Covid long-haul symptoms that may linger.

According to Chinese medicine, allergies are treated by the root cause as opposed to constantly chasing relief from symptoms.

I often tell my patients how lucky women are to have a menstrual cycle. It’s one of our best physical markers letting us know if our bodies

Many patients are reporting pandemic fatigue especially in terms of finding structure within the day, which I call "Groundhog Day"...